Bio-Impedance Analysis
Body Composition Checks
About Body Composition
Body Composition is a term used to describe what the body is made up of. This includes fat, muscle and fluid balance. And while you may be more familiar with the term BMI (Body Mass Index), Bio-Impedance Analysis (BIA) is a far more accurate method of measurement. Located in Perth, Lesley is trained in bio-impedance analysis.
Bio-Impedance Analysis (BIA)
When you’re trying to get healthier, you’re most likely wanting to lose fat and gain muscle, as such its important to be able to accurately differentiate between muscle mass and fat mass. The Bio-Impedance Analysis does this, making it a far more accurate and beneficial method of Body Composition measurement and treatment.
What Does Bio-Impedance Analysis (BIA) Measure?
BIA measures some of the important biological markers associated with ageing and our general well being, these include the following.
- Body Fat Mass
- Fluid Retention Levels
- Your Biological Age
- Muscle Mass
- Cellular Vitality
- Daily Kilojoules Required
- Toxicity Levels
- Hydration Status
- Hydration Requirements
The Benefits of BIA
By analysing the biological markers, an accurate status of your health can be recorded, and areas that need attention can be targeted for treatment. This service is ideal for anyone wanting to reduce fat, increase muscle tone & general fitness, detoxify their body, increase energy levels and promote healthy ageing.
Bio-Impedance Analysis
If you're wanting to lose weight, gain muscle and improve your overall fitness, the first logical step is to assess where you're at today. And there's no doubt that the Bio-Impedance Analysis is the most accurate measure available in assessing this. Book your BIA with Lesley today!